{"id":11469,"date":"2016-06-08T11:28:41","date_gmt":"2016-06-08T09:28:41","guid":{"rendered":"http:\/\/www.miomente.de\/entdeckermagazin\/?p=11469"},"modified":"2019-06-17T09:15:19","modified_gmt":"2019-06-17T07:15:19","slug":"koechin-sabine-dobesberger","status":"publish","type":"post","link":"https:\/\/www.miomente.de\/entdeckermagazin\/koechin-sabine-dobesberger\/","title":{"rendered":"K\u00f6chin Sabine Dobesberger"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_center\"><div class=\"w-image-h\"><img width=\"1000\" height=\"661\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-karte.jpg\" class=\"attachment-large size-large\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-karte.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-karte-600x397.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-karte-300x198.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-karte-768x508.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_center\"><div class=\"w-image-h\"><img width=\"1000\" height=\"662\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin.jpg\" class=\"attachment-large size-large\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-600x397.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-300x199.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-768x508.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\"><em>&#8222;Ein Tipp von mir:\u00a0Fleisch vor dem Braten gut marinieren. Vor allem Huhn und Pute schmecken viel besser und werden auch zarter und saftiger, wenn das Fleisch vorher mindestens f\u00fcr eine halbe Stunde in einer Marinade zieht. Dazu ben\u00f6tige ich gutes Oliven\u00f6l und Gew\u00fcrze. Ich nehme gerne Kreuzk\u00fcmmel, Knoblauch, \u00a0Kurkuma, Ingwer oder Safran. Da kann jeder selbst experimentieren und \u00a0z.B. auch frische Kr\u00e4uter verwenden. Frischer Zitronensaft passt auch gut in die Marinade, dadurch hat man alle Geschmacksrichtungen von sauer, bitter, s\u00fc\u00df, scharf und salzig, was f\u00fcr einen harmonischen Geschmack sorgt!&#8220; (Sabine Dobesberger)<\/em><\/p>\n<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-grid type_grid layout_gallery_default cols_6\" id=\"us_grid_1\" data-filterable=\"true\"><style>#us_grid_1 .w-grid-item{padding:4px}#us_grid_1 .w-grid-list{margin:-4px}.w-grid + #us_grid_1 .w-grid-list,.w-grid-none + #us_grid_1 .w-grid-list{margin-top:4px}@media (max-width:767px){#us_grid_1 .w-grid-item{width:25%}}@media (max-width:479px){#us_grid_1 .w-grid-item{width:50%}}.layout_gallery_default .w-grid-item-h{}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item post-11477 attachment type-attachment status-inherit hentry\" data-id=\"11477\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln-300x300.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln-100x100.jpg 100w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-11470 attachment type-attachment status-inherit hentry\" data-id=\"11470\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen-300x300.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen-100x100.jpg 100w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-11476 attachment type-attachment status-inherit hentry\" data-id=\"11476\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-gedeckte-tafel.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-gedeckte-tafel-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-gedeckte-tafel-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-gedeckte-tafel-300x300.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-gedeckte-tafel-100x100.jpg 100w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-gedeckte-tafel-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-gedeckte-tafel-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-11478 attachment type-attachment status-inherit hentry\" data-id=\"11478\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-platte-messer.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-platte-messer-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-platte-messer-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-platte-messer-300x300.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-platte-messer-100x100.jpg 100w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-platte-messer-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-platte-messer-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-11480 attachment type-attachment status-inherit hentry\" data-id=\"11480\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin-300x300.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin-100x100.jpg 100w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin-600x598.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin-768x766.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin-1024x1021.jpg 1024w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-portrait-koechin.jpg 1500w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-11479 attachment type-attachment status-inherit hentry\" data-id=\"11479\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-300x300.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-100x100.jpg 100w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n<\/div><div class=\"w-grid-preloader\"><div class=\"g-preloader type_1\">\n\t<div><\/div>\n<\/div>\n<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;ajax_url&quot;:&quot;https:\\\/\\\/www.miomente.de\\\/entdeckermagazin\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;permalink_url&quot;:&quot;https:\\\/\\\/www.miomente.de\\\/entdeckermagazin\\\/wp-json\\\/wp\\\/v2\\\/posts\\\/11469&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;6&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_350_350_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_default&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;popup_post_image&quot;,&quot;post_id&quot;:11469,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;11477&quot;,&quot;11470&quot;,&quot;11476&quot;,&quot;11478&quot;,&quot;11480&quot;,&quot;11479&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_params&quot;:null,&quot;us_grid_index&quot;:1,&quot;_us_grid_post_type&quot;:&quot;attachment&quot;}}'><\/div>\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small color_custom with_img\"><div class=\"l-section-img\" data-img-width=\"2560\" data-img-height=\"1257\" style=\"background-image: url(https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/02\/miomente-background-mehl-platte.jpg);\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: left;\">Steckbrief<\/h2>\n<div style=\"text-align: center;\">\n<p style=\"text-align: left;\"><strong>Name:<\/strong>\u00a0Sabine Dobesberger<\/p>\n<p style=\"text-align: left;\"><strong>Beruf:\u00a0<\/strong>Inhaberin und Leiterin des Kochstudios &#8222;die Pause&#8220; am Spittelberg in Wien, Kochlehrerin und dipl. Ern\u00e4hrungsberaterin nach TCM (Traditionell Chinesische Medizin)<\/p>\n<p style=\"text-align: left;\">\n<\/div>\n<\/div><\/div><div class=\"w-separator size_medium with_line width_30 thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">&#8222;Nach dem Abschluss des Fremdenverkehrskollegs in <strong>Bad Gleichenberg<\/strong> verbrachte ich meine ersten zehn Berufsjahre in Wien in der gehobenen <strong>4 &amp; 5 Sterne Hotellerie<\/strong>, sowie in Incoming Reisb\u00fcros und war vor allem in den Bereichen Marketing, Verkauf und an der Reception besch\u00e4ftigt. Darauf folgten zw\u00f6lf Berufsjahre beim <strong>amerikanischen Logistikkonzern UPS<\/strong> in Wien. Leider brachte dieser Job viel Stress und schlechte Ern\u00e4hrungsgewohnheiten mit sich.\u00a0Daher begann ich 2010 die <strong>Ausbildung zur TCM Ern\u00e4hrungsberaterin<\/strong>, um besser auf meine k\u00f6rperlichen Bed\u00fcrfnisse achten zu lernen. Daraus entwickelte sich rasch eine <strong>neue berufliche Leidenschaft.<\/strong> 2013 er\u00f6ffnete ich mein Kochstudio \u201edie Pause\u201c am Spittelberg, wo ich Gesundheit mit <strong>Genuss und Freude<\/strong> am Kochen verbinde.&#8220;<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img width=\"992\" height=\"1024\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-portrait-992x1024.jpg\" class=\"attachment-large size-large\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-portrait-992x1024.jpg 992w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-portrait-600x620.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-portrait-291x300.jpg 291w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-portrait-768x793.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-portrait.jpg 1500w\" sizes=\"(max-width: 992px) 100vw, 992px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small color_custom with_img\"><div class=\"l-section-img\" data-img-width=\"2560\" data-img-height=\"3552\" style=\"background-image: url(https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/06\/oliven-a4-korus-stone.png);\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img width=\"1000\" height=\"664\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln.jpg\" class=\"attachment-large size-large\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln-600x398.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln-300x199.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-loeffeln-768x510.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img width=\"1000\" height=\"662\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen.jpg\" class=\"attachment-large size-large\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen-600x397.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen-300x199.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-alle-am-kochen-768x508.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: left;\"><span style=\"color: #333333;\">11 Fragen<\/span><\/h2>\n<p style=\"text-align: left;\"><strong>1. Woher kommt deine Leidenschaft zu kochen?<\/strong>\u00a0Ich hatte schon im Gymnasium 2 Jahre\u00a0Kochen und habe immer gerne neue Rezepte ausprobiert. Ich liebe es in Kochb\u00fcchern zu schm\u00f6kern und mir diese Gerichte vorzustellen und nachzukochen.<\/p>\n<p><span style=\"color: #333333;\"><strong>2. Dein Motto?<\/strong>\u00a0Love it or leave it!<\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>3. Was war deine Leibspeise als Kind?<\/strong>\u00a0Dillsauce mit Serviettenkn\u00f6del<\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>4. Was ist dein Lieblingsgericht heute?<\/strong>\u00a0Risotto in allen Variationen<\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>5. Was schmeckt dir gar nicht?<\/strong>\u00a0Innereien und Meeresfr\u00fcchte<\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>6. Dein schlimmstes Desaster in der K\u00fcche?<\/strong> Rote R\u00fcbengnocchi. Ich wurde zum Teigmonster, \u00fcberall klebte roter R\u00fcbenteig und der Teig wurde nicht und nicht fest.\u00a0<\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>7. Und dein gr\u00f6\u00dfter Erfolg?<\/strong> Mein erster Kochkurs mit 12 Leuten. Alles klappte, alles schmeckte und ich konnte sehen, wie es den Leuten Spa\u00df machte.\u00a0<\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>8.\u00a0Was ist dein heimliches Genuss-Laster?<\/strong>\u00a0Chips<\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>9.\u00a0Was ist die gr\u00f6\u00dfte S\u00fcnde beim Kochen?\u00a0<\/strong>Gestresst und ohne Freude zu kochen<\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>10.\u00a0\u00a0Food-Trends: Welcher aktuelle Hype in den K\u00fcchen und Weinl\u00e4den dieser Welt ist in deinen Augen totaler Quatsch? <\/strong>Espuma, das ist hei\u00dfe Luft f\u00fcr mich. Kein Mensch macht das zu Hause.\u00a0<\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>11. Wenn du nicht Koch w\u00e4rst,\u00a0w\u00e4rst du jetzt &#8230;<\/strong>\u00a0immer noch Marketingleiterin<\/span><\/p>\n<h2 style=\"text-align: center;\"><\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Die Kochschule<\/h2>\n<\/div><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img width=\"1000\" height=\"663\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche.jpg\" class=\"attachment-large size-large\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-600x398.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-300x199.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-location-raum-kueche-768x509.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_3 icon_atleft\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/kochstudio-die-pause-eventlocation-in-wien\/\"><i class=\"fas fa-envelope\"><\/i><span class=\"w-btn-label\">Location ansehen<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Ein\u00a0Lieblingsrezept:\u00a0Kr\u00e4uterh\u00fchnchen mit Ofengem\u00fcse und knusprig gebratenem Quinoa<\/h2>\n<\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-grid type_grid layout_gallery_default cols_4\" id=\"us_grid_2\"><style>#us_grid_2 .w-grid-item{padding:4px}#us_grid_2 .w-grid-list{margin:-4px}.w-grid + #us_grid_2 .w-grid-list,.w-grid-none + #us_grid_2 .w-grid-list{margin-top:4px}@media (max-width:479px){#us_grid_2 .w-grid-item{width:50%}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item post-11483 attachment type-attachment status-inherit hentry\" data-id=\"11483\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-fenchel.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"600\" height=\"397\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-fenchel-600x397.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-fenchel-600x397.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-fenchel-300x199.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-fenchel-768x508.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-fenchel.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-11484 attachment type-attachment status-inherit hentry\" data-id=\"11484\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-huhn.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"600\" height=\"397\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-huhn-600x397.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-huhn-600x397.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-huhn-300x199.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-huhn-768x508.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-huhn.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-11485 attachment type-attachment status-inherit hentry\" data-id=\"11485\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-paprika-pulver.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"600\" height=\"397\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-paprika-pulver-600x397.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-paprika-pulver-600x397.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-paprika-pulver-300x199.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-paprika-pulver-768x508.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-paprika-pulver.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-11486 attachment type-attachment status-inherit hentry\" data-id=\"11486\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-zucchini.jpg\" ref=\"magnificPopupGrid\" title=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"600\" height=\"397\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-zucchini-600x397.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"Kochkurse bei Sabine Dobesberger in &quot;der Pause&quot; in Wien \u2013 Miomente Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-zucchini-600x397.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-zucchini-300x198.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-zucchini-768x508.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/rezept-zucchini.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n<\/div><div class=\"w-grid-preloader\"><div class=\"g-preloader type_1\">\n\t<div><\/div>\n<\/div>\n<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;ajax_url&quot;:&quot;https:\\\/\\\/www.miomente.de\\\/entdeckermagazin\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;permalink_url&quot;:&quot;https:\\\/\\\/www.miomente.de\\\/entdeckermagazin\\\/wp-json\\\/wp\\\/v2\\\/posts\\\/11469&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;4&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_600_600_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_default&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;popup_post_image&quot;,&quot;post_id&quot;:11479,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;11483&quot;,&quot;11484&quot;,&quot;11485&quot;,&quot;11486&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_params&quot;:null,&quot;us_grid_index&quot;:2,&quot;_us_grid_post_type&quot;:&quot;attachment&quot;}}'><\/div>\n\t<\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_border align_center\"><div class=\"w-separator-h\"><\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-3 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>\u00a0Zutaten (f\u00fcr 4-5 Personen):<\/h4>\n<ul>\n<li>1 ganzes Biohuhn oder 500 g H\u00fchnerbrust ausgel\u00f6st (Holz\/Erde)<\/li>\n<li>1-2 Zucchini<\/li>\n<li>1 S\u00fc\u00dfkartoffel<\/li>\n<li>1 Fenchelknolle<\/li>\n<li>Roter oder gelber Paprika (Erde)<\/li>\n<li>Marinade: 50ml Oliven\u00f6l, 50 ml Wasser, 1 cm Ingwer (Metall), 2 Knoblauchzehen (Metall) \u00bd Bund Basilikum (Feuer), etwas Zitronensaft (Holz), 1 TL Paprikapulver edels\u00fc\u00df (Feuer), Salz (Wasser) &amp; Pfeffer (Metall), Thymianbl\u00e4tter frisch (Feuer)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Als Beilage: Knusprig gebratener Quinoa<\/p>\n<ul>\n<li>250g Quinoa (Feuer)<\/li>\n<li>Pflanzen\u00f6l (Erde), Kurkuma (Feuer), Paprikapulver edels\u00fc\u00df (Feuer), Salz (Wasser), Pfeffer (Metall)<\/li>\n<li>Etwas weniger als die doppelte Menge Wasser (ca 400- 450 ml)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-9 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>So gehts:<\/h4>\n<ol>\n<li>Das Huhn zerteilen. Brust und Keulen h\u00e4uten und in kleinere St\u00fccke teilen (Unterkeulen, Oberkeulen). Die Fl\u00fcgel und die Carcasse f\u00fcr H\u00fchnersuppe verwenden.<\/li>\n<li>F\u00fcr die Marinade: Ingwer und Knoblauch sch\u00e4len und fein hacken. Basilikum und Thymian waschen, trocken sch\u00fctteln und die Bl\u00e4tter abzupfen und fein hacken. Mit Oliven\u00f6l, Wasser, Pfeffer, Salz, Zitronensaft und Paprikapulver verr\u00fchren<\/li>\n<li>Das Fleisch in der H\u00e4lfte der Marinade mindestens eine halbe Stunde durchziehen lassen<\/li>\n<li>S\u00fc\u00dfkartoffel sch\u00e4len und bl\u00e4ttrig schneiden. Zucchini und Fenchel waschen und bl\u00e4ttrig, bzw. in Ringe schneiden. Paprika waschen, Kerngeh\u00e4use entfernen und in Streifen schneiden. Das Gem\u00fcse mit der restlichen Marinade mischen.<\/li>\n<li>Backrohr auf 200\u00b0 C Umluft vorheizen<\/li>\n<li>Backblech mit Backpapier auslegen und das marinierte H\u00fchnerfleisch, sowie das Gem\u00fcse mit der Marinade darauf verteilen und 25 Min. braten.<\/li>\n<li>In der Zwischenzeit den Quinoa gut waschen (er k\u00f6nnte sonst bitter schmecken) und in etwas weniger als der doppelten Menge Wasser aufkochen. Zugedeckt auf kleiner Flamme ca. 15 Minuten weichkochen. Danach noch etwas ausquellen lassen.<\/li>\n<li>4 Essl\u00f6ffel \u00d6l in einer Pfanne erhitzen und den gekochten Quinoa dazugeben. Mit Salz, Pfeffer, Kurkuma und Paprikapulver w\u00fcrzen. Mit einem Pfannenwender verr\u00fchren und knusprig braten. Dabei aber nicht st\u00e4ndig umr\u00fchren, da sonst die K\u00f6rner austrocknen. Es sollte sich eine knusprige Kruste bilden und das schafft man am besten, wenn man die Pfanne hin und wieder mit Schwung vor und zur\u00fcckbewegt. Es dauert ca 7-10 Minuten, bis der Quinoa knusprig angebraten ist.<\/li>\n<li>Huhn mit Gem\u00fcse und dem Bratensaft, sowie dem Quinoa anrichten.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Gesunde Ern\u00e4hrung schmeckt gut und kann ohne gro\u00dfen Aufwand in den Alltag integriert werden \u2013 das ist das Credo von Sabine Dobesberger. Die ausgebildetete K\u00f6chin und Ern\u00e4hrungsberaterin mit dem Fokus auf TCM (Traditionell Chinesische Medizin) legt gro\u00dfen Wert auf regionale und saisonale Produkte aus biologischem Anbau und artgerechter Tierhaltung.<\/p>\n","protected":false},"author":1,"featured_media":11473,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[83],"tags":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2016\/06\/miomente-partner-wien-die-pause-kochkurs-koechin-portrait.jpg","_links":{"self":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts\/11469"}],"collection":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/comments?post=11469"}],"version-history":[{"count":0,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts\/11469\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/media\/11473"}],"wp:attachment":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/media?parent=11469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/categories?post=11469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/tags?post=11469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}