{"id":22526,"date":"2017-11-10T12:50:53","date_gmt":"2017-11-10T11:50:53","guid":{"rendered":"http:\/\/www.miomente.de\/entdeckermagazin\/?p=22526"},"modified":"2019-06-17T09:14:53","modified_gmt":"2019-06-17T07:14:53","slug":"rezept-kuerbis-hummus-butternut-trifft-sesam","status":"publish","type":"post","link":"https:\/\/www.miomente.de\/entdeckermagazin\/rezept-kuerbis-hummus-butternut-trifft-sesam\/","title":{"rendered":"Rezept: K\u00fcrbis-Hummus &#8211; Butternut trifft Sesam"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_custom\" style=\"height:32px\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Du magst <strong>Hummus<\/strong> und liebst <strong><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/herbstgemuese-kuerbis-welche-kuerbissorten-gibt-es\/\">K\u00fcrbis<\/a>?<\/strong> Dann haben wir die perfekte<strong> kulinarische Symbiose<\/strong> f\u00fcr dich. Dieser Hummus besticht durch eine besonders nussige Note. Ihr k\u00f6nnt das cremige Mus toll als <strong>Dip zu fein ger\u00f6stetem Ofengem\u00fcse, als besonderen Brotausftrich<\/strong> und auch<strong> als Salatdressing<\/strong> servieren.<\/p>\n<\/div><\/div><div class=\"w-grid type_grid layout_gallery_default cols_4\" id=\"us_grid_1\" data-filterable=\"true\"><style>#us_grid_1 .w-grid-item{padding:4px}#us_grid_1 .w-grid-list{margin:-4px}.w-grid + #us_grid_1 .w-grid-list,.w-grid-none + #us_grid_1 .w-grid-list{margin-top:4px}@media (max-width:479px){#us_grid_1 .w-grid-item{width:50%}}.layout_gallery_default .w-grid-item-h{}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item post-22546 attachment type-attachment status-inherit hentry\" data-id=\"22546\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-kichererbsen-entdeckermagazin-miomente.jpg\" ref=\"magnificPopupGrid\" title=\"Kichererbsen f\u00fcr K\u00fcrbis-Hummus - Entdeckermagazin Miomente\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"600\" height=\"400\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-kichererbsen-entdeckermagazin-miomente-600x400.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-kichererbsen-entdeckermagazin-miomente-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-kichererbsen-entdeckermagazin-miomente-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-kichererbsen-entdeckermagazin-miomente-768x512.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-kichererbsen-entdeckermagazin-miomente.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-22542 attachment type-attachment status-inherit hentry\" data-id=\"22542\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-kuerbishaelften.entdeckermagazin-miomente-1.jpg\" ref=\"magnificPopupGrid\" title=\"Butternuss-K\u00fcrbis f\u00fcr K\u00fcrbis-Hummus - Entdeckermagazin - Miomente\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"600\" height=\"400\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-kuerbishaelften.entdeckermagazin-miomente-1-600x400.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"Butternuss-K\u00fcrbis f\u00fcr K\u00fcrbis-Hummus - Entdeckermagazin - Miomente\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-kuerbishaelften.entdeckermagazin-miomente-1-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-kuerbishaelften.entdeckermagazin-miomente-1-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-kuerbishaelften.entdeckermagazin-miomente-1-768x512.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-kuerbishaelften.entdeckermagazin-miomente-1.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-22539 attachment type-attachment status-inherit hentry\" data-id=\"22539\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-mit-brot-entdeckermagazin-miomente-2.jpg\" ref=\"magnificPopupGrid\" title=\"Rezept f\u00fcr K\u00fcrbis-Hummus - Entdeckermagazin Miomente\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"600\" height=\"400\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-mit-brot-entdeckermagazin-miomente-2-600x400.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"Rezept f\u00fcr K\u00fcrbis-Hummus - Entdeckermagazin Miomente\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-mit-brot-entdeckermagazin-miomente-2-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-mit-brot-entdeckermagazin-miomente-2-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-mit-brot-entdeckermagazin-miomente-2-768x512.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-mit-brot-entdeckermagazin-miomente-2.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-22545 attachment type-attachment status-inherit hentry\" data-id=\"22545\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-halbiert-entdeckermagazin-miomente.jpg\" ref=\"magnificPopupGrid\" title=\"Butternut-K\u00fcrbis halbiert mit Kr\u00e4utern und K\u00fcrbis-Hummus - Entdeckermagazin - Miomente\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img width=\"600\" height=\"400\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-halbiert-entdeckermagazin-miomente-600x400.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"Butternut-K\u00fcrbis halbiert mit Kr\u00e4utern und K\u00fcrbis-Hummus - Entdeckermagazin - Miomente\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-halbiert-entdeckermagazin-miomente-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-halbiert-entdeckermagazin-miomente-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-halbiert-entdeckermagazin-miomente-768x512.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-butternut-halbiert-entdeckermagazin-miomente.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\n\t<\/article>\n<\/div><div class=\"w-grid-preloader\"><div class=\"g-preloader type_1\">\n\t<div><\/div>\n<\/div>\n<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;ajax_url&quot;:&quot;https:\\\/\\\/www.miomente.de\\\/entdeckermagazin\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;permalink_url&quot;:&quot;https:\\\/\\\/www.miomente.de\\\/entdeckermagazin\\\/wp-json\\\/wp\\\/v2\\\/posts\\\/22526&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;4&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_600_600_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_default&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;popup_post_image&quot;,&quot;post_id&quot;:22526,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;22546&quot;,&quot;22542&quot;,&quot;22539&quot;,&quot;22545&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_params&quot;:null,&quot;us_grid_index&quot;:1,&quot;_us_grid_post_type&quot;:&quot;attachment&quot;}}'><\/div>\n\t<\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>K\u00fcrbis-Hummus<\/h3>\n<ol>\n<li><strong>200 g Butternut-K\u00fcrbis oder Hokkaido<\/strong>\u00a0halbieren und entkernen. In Spalten schneiden und auf einem Backblech verteilen. Im Backofen bei 200\u00b0C Umluft ca. 20 Minuten backen bis der K\u00fcrbis weich ist. Die K\u00fcrbisspalten\u00a0ab und zu wenden und nach dem Backen ausk\u00fchlen lassen.<\/li>\n<li>1<strong> Dose Kichererbsen<\/strong> abgie\u00dfen und 1 Knoblauchzehe sch\u00e4len. K\u00fcrbis mit Kichererbsen, Knoblauch, 40 g\u00a0<strong><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/tahini-orientalische-sesampaste\/\">Tahini<\/a>\u00a0<\/strong>und <strong>20 g Mandelmus<\/strong> p\u00fcrieren.\u00a0Eventuell\u00a0mit <strong>etwas<\/strong> <strong>Sesam\u00f6l<\/strong> cremiger r\u00fchren.<\/li>\n<li>K\u00fcrbis-Hummus mit <strong>Salz, Kreuzk\u00fcmmel <\/strong>und<strong> Zitronensaft<\/strong> abschmecken.<\/li>\n<li>Dazu schmecken im Ofen\u00a0ger\u00f6steter<a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/herbstgemuese-kuerbis-welche-kuerbissorten-gibt-es\/\"> Butternut-K\u00fcrbis<\/a>\u00a0und Fladenbrot.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img width=\"1000\" height=\"667\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-geroesteter-butternuss-kuerbis-entdeckermagazin-miomente.jpg\" class=\"attachment-large size-large\" alt=\"Rezept: K\u00fcrbis-Hummus mit ger\u00f6stetem Butternuss-K\u00fcrbis - Entdeckermagazin Miomente\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-geroesteter-butternuss-kuerbis-entdeckermagazin-miomente.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-geroesteter-butternuss-kuerbis-entdeckermagazin-miomente-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-geroesteter-butternuss-kuerbis-entdeckermagazin-miomente-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/rezept-kuerbis-hummus-geroesteter-butternuss-kuerbis-entdeckermagazin-miomente-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2><a href=\"https:\/\/www.miomente.de\/deutschland\/genuss-kategorien\/kochkurse\/\">Unsere Kochkurse<\/a><\/h2>\n<\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><a title=\"Backkurse f\u00fcr kreative Hobbyb\u00e4cker\" target=\"_blank\" href=\"https:\/\/www.miomente.de\/deutschland\/genuss-kategorien\/backkurse\/\" rel=\"noopener\" aria-label=\"Link\" class=\"w-image-h\"><img width=\"1000\" height=\"667\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-kochkurse-miomente-entdeckermagazin.jpg\" class=\"attachment-large size-large\" alt=\"Rezept: K\u00fcrbis-Hummus - Miomente-Kochkurse - Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-kochkurse-miomente-entdeckermagazin.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-kochkurse-miomente-entdeckermagazin-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-kochkurse-miomente-entdeckermagazin-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-kochkurse-miomente-entdeckermagazin-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Kochen bereichert, entspannt und macht Spa\u00df! Ganz besonders, wenn man\u00a0nicht nur die\u00a0<strong>Leidenschaft,<\/strong> sondern\u00a0auch die<strong>\u00a0Arbeit und das Vergn\u00fcgen mit\u00a0anderen Menschen teilt!<\/strong>\u00a0In unseren <strong>Miomente-Kochkursen<\/strong> k\u00f6nnt ihr mit anderen Freizeitk\u00f6chen neue Produkte und Rezepte kennenlernen, Schneidetechniken verbessern, Wein\u00a0trinken und euch von <strong>erfahrenen Profis in ihr Spezialgebiet am Herd<\/strong>\u00a0entf\u00fchren lassen. Sucht euch einen spannenden\u00a0Kochkurs aus und kocht euch den Herbst warm!<\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_4\" title=\"Kochkurse\" target=\"_blank\" href=\"https:\/\/www.miomente.de\/deutschland\/genuss-kategorien\/kochkurse\/\" rel=\"noopener\"><span class=\"w-btn-label\">Zu unseren Kochkursen<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>K\u00fcrbis k\u00fcsst Hummus! Unser Rezept f\u00fcr diese nussig-cermige Mus bringt euch lecker durch den Herbst! K\u00fcrbis-Hummus schmeckt zu Ofengem\u00fcse, Brot und sogar im Salat.<\/p>\n","protected":false},"author":1,"featured_media":22531,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[885,38,889],"tags":[1628,467,449,1556,754,447,1552,1550,227,755],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2017\/10\/kuerbis-hummus-geroesteter-butternut-kuerbis-entdeckermagazin-miomente.jpg","_links":{"self":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts\/22526"}],"collection":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/comments?post=22526"}],"version-history":[{"count":0,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts\/22526\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/media\/22531"}],"wp:attachment":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/media?parent=22526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/categories?post=22526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/tags?post=22526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}