{"id":32226,"date":"2018-11-05T11:16:04","date_gmt":"2018-11-05T10:16:04","guid":{"rendered":"http:\/\/www.miomente.de\/entdeckermagazin\/?p=32226"},"modified":"2019-06-17T09:14:33","modified_gmt":"2019-06-17T07:14:33","slug":"rezept-video-fruchtiges-curry-mit-smuus","status":"publish","type":"post","link":"https:\/\/www.miomente.de\/entdeckermagazin\/rezept-video-fruchtiges-curry-mit-smuus\/","title":{"rendered":"Rezept-Video: Fruchtiges Curry mit Smuus"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Ab in den Topf mit der Frucht aus dem Glas!<\/h2>\n<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Hier kommt eine indische\u00a0<strong>Curry-Bowl,<\/strong> die schnell gemacht ist, alle Geschmackskomponenten vereint, viele Vitamine spendet und vor allem super lecker ist. Und wir haben das Rezept f\u00fcr euch. Nachdem wir die <a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/neuer-brotaufstrich-smuus-der-smoothie-fuers-brot\/\">neuen <strong>Smuus<\/strong> Sorten<\/a> pur verkostet haben, wollten wir nat\u00fcrlich gleich wissen, wie sich die lustigen Smoothies f\u00fcrs <a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wie-gelingt-das-perfekte-brot\/\">Brot<\/a> so beim Kochen machen. Mit der Sorte &#8222;<strong>Mango, Karotte, Melisse&#8220;, H\u00e4hnchenfleisch und etwas Gem\u00fcse<\/strong> ausger\u00fcstet, haben wir uns dann gleich an den Herd gestellt. Das Ergebnis hat uns \u00fcberzeugt. Die <a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/rezept-fuer-eine-einfache-buddha-bowl-mit-tahini\/\">Bowl<\/a> ist gelungen. Schaut euch das <strong>Rezept-Video<\/strong> an und macht es Schritt f\u00fcr Schritt nach!<\/p>\n<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-grid type_grid layout_gallery_with_titles_below cols_6\" id=\"us_grid_1\" data-filterable=\"true\"><style>#us_grid_1 .w-grid-item{padding:4px}#us_grid_1 .w-grid-list{margin:-4px}.w-grid + #us_grid_1 .w-grid-list,.w-grid-none + #us_grid_1 .w-grid-list{margin-top:4px}@media (max-width:767px){#us_grid_1 .w-grid-item{width:25%}}@media (max-width:479px){#us_grid_1 .w-grid-item{width:50%}}.layout_gallery_with_titles_below .w-grid-item-h{}.layout_gallery_with_titles_below .usg_vwrapper_1{padding:0.5rem 1rem 1rem 1rem!important}.layout_gallery_with_titles_below .usg_post_title_1{font-size:0.8rem!important;line-height:1.6!important;margin-bottom:0!important}.layout_gallery_with_titles_below .usg_post_custom_field_1{font-size:0.8rem!important;line-height:1.6!important;margin-bottom:0!important}.layout_gallery_with_titles_below .usg_post_content_1{font-size:0.8rem!important;line-height:1.6!important;margin-bottom:0!important}.layout_gallery_with_titles_below .usg_post_content_2{color:var(--color-content-faded)!important;font-size:0.8rem!important;line-height:1.6!important;margin-top:0.2rem!important;margin-bottom:0.2rem!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item post-32235 attachment type-attachment status-inherit hentry\" data-id=\"32235\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-karotten-miomente-entdeckermagazin.jpg\" ref=\"magnificPopupGrid\" title=\"Auch gekocht sind Karotten gesund\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-karotten-miomente-entdeckermagazin-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-karotten-miomente-entdeckermagazin-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-karotten-miomente-entdeckermagazin-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-karotten-miomente-entdeckermagazin-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Auch gekocht sind Karotten gesund <\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">smuus-curry-bowl-rezept-karotten-miomente-entdeckermagazin<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Das Carotin in der gelben R\u00fcbe ist bis 150\u00b0C hitzebstabil und mit ein wenig Fett wird es vom K\u00f6rper besser aufgenommen!<\/div><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-32241 attachment type-attachment status-inherit hentry\" data-id=\"32241\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-rezept-bowl-miomente-entdeckermagazin.jpg\" ref=\"magnificPopupGrid\" title=\"Darf es noch ein bisschen mehr sein?\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-rezept-bowl-miomente-entdeckermagazin-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-rezept-bowl-miomente-entdeckermagazin-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-rezept-bowl-miomente-entdeckermagazin-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-rezept-bowl-miomente-entdeckermagazin-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Darf es noch ein bisschen mehr sein?<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">smuus-curry-rezept-bowl-miomente-entdeckermagazin<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Wer mag, kann die fertige Curry-Bowl noch mit einem Klecks Smuus verfeinern.<\/div><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-32238 attachment type-attachment status-inherit hentry\" data-id=\"32238\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-miomente-entdeckermagazin.jpg\" ref=\"magnificPopupGrid\" title=\"Schnelles Essen\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-miomente-entdeckermagazin-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-miomente-entdeckermagazin-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-miomente-entdeckermagazin-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-miomente-entdeckermagazin-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Schnelles Essen<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">smuus-curry-bowl-rezept-zutaten-miomente-entdeckermagazin<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Die Zutaten sind schnell vorbereitet und landen nach und nach im Topf! <\/div><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-32240 attachment type-attachment status-inherit hentry\" data-id=\"32240\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-zitrone-miomente-entdeckermagazin.jpg\" ref=\"magnificPopupGrid\" title=\"Sauer macht lustig!\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-zitrone-miomente-entdeckermagazin-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-zitrone-miomente-entdeckermagazin-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-zitrone-miomente-entdeckermagazin-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-zitrone-miomente-entdeckermagazin-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Sauer macht lustig!<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">smuus-curry-bowl-rezept-zutaten-zitrone-miomente-entdeckermagazin<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Reichlich Zitronensaft sorgt f\u00fcr eine herrlich frische Note und spendet Vitamin C.<\/div><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-32068 attachment type-attachment status-inherit hentry\" data-id=\"32068\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-mango-karotte-melisse-miomente-entdeckermagazin.jpg\" ref=\"magnificPopupGrid\" title=\"Mango, Karotte und Melisse\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-mango-karotte-melisse-miomente-entdeckermagazin-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"Mango, Karotte und Melisse | Smuus im Test | Entdeckermagazin Miomente\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-mango-karotte-melisse-miomente-entdeckermagazin-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-mango-karotte-melisse-miomente-entdeckermagazin-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-mango-karotte-melisse-miomente-entdeckermagazin-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Mango, Karotte und Melisse<\/p>\n<\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 hide_if_not_first type_text _wp_attachment_image_alt\"><span class=\"w-post-elm-value\">Mango, Karotte und Melisse | Smuus im Test | Entdeckermagazin Miomente<\/span><\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">smuus-aufstrich-sorten-mango-karotte-melisse-miomente-entdeckermagazin<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Der s\u00fc\u00dfe, aber auch erfrischende Fruchtaufstrich passt perfekt zu indischen Currys.<\/div><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-32236 attachment type-attachment status-inherit hentry\" data-id=\"32236\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-kidneybohnen-miomente-entdeckermagazin.jpg\" ref=\"magnificPopupGrid\" title=\"Knackiges Gem\u00fcse\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-kidneybohnen-miomente-entdeckermagazin-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-kidneybohnen-miomente-entdeckermagazin-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-kidneybohnen-miomente-entdeckermagazin-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-kidneybohnen-miomente-entdeckermagazin-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_content usg_post_content_1\"><p>Knackiges Gem\u00fcse<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">smuus-curry-bowl-rezept-zutaten-kidneybohnen-miomente-entdeckermagazin<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Lasst die Curry-Bowl nicht zu lange k\u00f6cheln, damit Blumenkohl und Karotten noch sch\u00f6n knackig bleiben!<\/div><\/div>\t\t<\/div>\n\t<\/article>\n<\/div><div class=\"w-grid-preloader\"><div class=\"g-preloader type_1\">\n\t<div><\/div>\n<\/div>\n<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\"><div id=\"kgvid_kgvid_0_wrapper\" class=\"kgvid_wrapper\">\n\t\t\t<div id=\"video_kgvid_0_div\" class=\"fitvidsignore kgvid_videodiv\" data-id=\"kgvid_0\" data-kgvid_video_vars=\"{&quot;id&quot;:&quot;kgvid_0&quot;,&quot;attachment_id&quot;:32286,&quot;player_type&quot;:&quot;Video.js&quot;,&quot;width&quot;:&quot;640&quot;,&quot;height&quot;:&quot;360&quot;,&quot;fullwidth&quot;:&quot;false&quot;,&quot;countable&quot;:true,&quot;count_views&quot;:&quot;quarters&quot;,&quot;start&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;false&quot;,&quot;pauseothervideos&quot;:&quot;false&quot;,&quot;set_volume&quot;:&quot;1&quot;,&quot;muted&quot;:&quot;false&quot;,&quot;meta&quot;:true,&quot;endofvideooverlay&quot;:&quot;&quot;,&quot;resize&quot;:&quot;true&quot;,&quot;auto_res&quot;:&quot;automatic&quot;,&quot;pixel_ratio&quot;:&quot;true&quot;,&quot;right_click&quot;:&quot;on&quot;,&quot;playback_rate&quot;:&quot;false&quot;,&quot;title&quot;:&quot;Hier geht&#039;s zum Rezept!&quot;,&quot;nativecontrolsfortouch&quot;:&quot;true&quot;,&quot;locale&quot;:&quot;de&quot;,&quot;enable_resolutions_plugin&quot;:false}\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin-youtube.jpg\" \/><meta itemprop=\"embedUrl\" content=\"https:\/\/www.miomente.de\/entdeckermagazin\/?attachment_id=32286&amp;kgvid_video_embed[enable]=true\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin.mp4\" \/><meta itemprop=\"name\" content=\"Hier geht&#039;s zum Rezept!\" \/><meta itemprop=\"description\" content=\"Video\" \/><meta itemprop=\"uploadDate\" content=\"2018-10-11T13:41:12+02:00\" \/>\n\t\t\t\t<video id=\"video_kgvid_0\" playsinline controls preload=\"metadata\" poster=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin-youtube.jpg\" width=\"640\" height=\"360\" class=\"fitvidsignore video-js kg-video-js-skin\">\n\t\t\t\t\t<source src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin.mp4?id=0\" type=\"video\/mp4\" data-res=\"540p\">\n\t\t\t\t<\/video>\n\t\t\t<\/div>\n\t\t\t<div style=\"display:none;\" id=\"video_kgvid_0_meta\" class=\"kgvid_video_meta kgvid_video_meta_hover \">\n\t\t\t\t<span class='kgvid_meta_icons'><\/span>\n\t\t\t\t<span id='video_kgvid_0_title' class='kgvid_title'>Hier geht's zum Rezept!<\/span>\n<\/div>\n\t\t<\/div>\n<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-image align_none\"><div class=\"w-image-h\"><img width=\"1000\" height=\"667\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-smuus-miomente-entdeckermagazin.jpg\" class=\"attachment-large size-large\" alt=\"Rezept f\u00fcr Curry-Bowl | Kochen mit Smuus | Entdeckermagazin Miomente\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-smuus-miomente-entdeckermagazin.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-smuus-miomente-entdeckermagazin-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-smuus-miomente-entdeckermagazin-768x512.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-zutaten-smuus-miomente-entdeckermagazin-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Rezept f\u00fcr eine Curry-Bowl<\/h3>\n<p><strong>Zutaten (f\u00fcr 4 Portionen):<\/strong><\/p>\n<ul>\n<li>300 \u2013 400 g H\u00e4hnchenbrustfilet<\/li>\n<li>\u00bd Zitrone<\/li>\n<li>2 TL rote Currypaste<\/li>\n<li>1 Dose Kokosmilch (400 ml)<\/li>\n<li>1 Dose gest\u00fcckelte Tomaten<\/li>\n<li>Koriander<\/li>\n<li>1 Dose Kidneybohnen<\/li>\n<li>2 Karotten<\/li>\n<li>Basmati Reis<\/li>\n<li>1 Blumenkohl<\/li>\n<li>3 EL SMUUS Mango, Karotte &amp; Melisse<\/li>\n<li>Salz, Pfeffer<\/li>\n<li>2 EL \u00d6l<\/li>\n<li>1 TL Paprikapulver<\/li>\n<li>2 Schalotten<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium with_line width_30 thick_1 style_solid color_custom align_center\"><div class=\"w-separator-h\"><\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Zubereitung:<\/h3>\n<ol>\n<li>Die Schalotten in feine W\u00fcrfel schneiden.<\/li>\n<li>Das H\u00e4hnchenfleisch in mundgerechte Streifen schneiden.<\/li>\n<li>Die Karotten nach Belieben sch\u00e4len und w\u00fcrfeln.<\/li>\n<li>Den Blumenkohl putzen und in kleine R\u00f6schen teilen.<\/li>\n<li>In der Zwischenzeit Reis nach Packungsanleitung kochen.<\/li>\n<li>Die Zwiebelw\u00fcrfel in einer gro\u00dfen Pfanne oder in einem Topf in hei\u00dfem \u00d6l d\u00fcnsten.<\/li>\n<li>Die Curry-Paste zu den Zwiebeln geben und kurz anr\u00f6sten.<\/li>\n<li>H\u00e4hnchenw\u00fcrfel in die Pfanne oder den Topf geben und rund herum scharf anbraten.<\/li>\n<li>Das vorbereitete Gem\u00fcse nach und nach dazugeben.<\/li>\n<li>Smuus untermischen.<\/li>\n<li>Kokosmilch in den Topf gie\u00dfen.<\/li>\n<li>Die gest\u00fcckelten Tomaten dazugeben und alles sch\u00f6n unterr\u00fchren.<\/li>\n<li>Das Curry mit Salz, Pfeffer, Paprikapulver und Zitronensaft abschmecken.<\/li>\n<li>Alles ca. 10 Minuten bei geringer Hitze k\u00f6cheln lassen. Ab und zu umr\u00fchren.<\/li>\n<li>Reis und Curry in eine Schale geben.<\/li>\n<li>Koriander grob hacken und vor dem Servieren auf die Curry-Bowl geben.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img width=\"1000\" height=\"667\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-huehnchen-miomente-entdeckermagazin.jpg\" class=\"attachment-large size-large\" alt=\"Rezept f\u00fcr Curry-Bowl | H\u00e4hnchenfleisch w\u00fcrfeln | Entdeckermagazin Miomente\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-huehnchen-miomente-entdeckermagazin.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-huehnchen-miomente-entdeckermagazin-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-huehnchen-miomente-entdeckermagazin-768x512.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-huehnchen-miomente-entdeckermagazin-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><div class=\"w-image align_none\"><div class=\"w-image-h\"><img width=\"1024\" height=\"682\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin-1024x682.jpg\" class=\"attachment-large size-large\" alt=\"Curry-Bowl mit Smuus | Blumenkohl | Entdeckermagazin Miomente\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin-1024x682.jpg 1024w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin-768x512.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><a title=\"Smuus Brotaufstrich\" href=\"http:\/\/www.miomente.de\/entdeckermagazin\/neuer-brotaufstrich-smuus-der-smoothie-fuers-brot\/\" aria-label=\"Link\" class=\"w-image-h\"><img width=\"1024\" height=\"682\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-miomente-entdeckermagazin-1024x682.jpg\" class=\"attachment-large size-large\" alt=\"Smuus im Test | Der neue Smoothie f\u00fcrs Brot | Entdeckermagazin Miomente\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-miomente-entdeckermagazin-1024x682.jpg 1024w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-miomente-entdeckermagazin-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-miomente-entdeckermagazin-768x512.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-aufstrich-sorten-miomente-entdeckermagazin-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;\"><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/neuer-brotaufstrich-smuus-der-smoothie-fuers-brot\/\">SMUUS<\/a><\/h4>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Fr\u00fcchte, Kr\u00e4uter, Gem\u00fcse in ungew\u00f6hnlichen Kombinationen, zu leckerem Fruchtaufstrich eingekocht. Das ist Smuus. Irgendwas zwischen Chutney und Marmelade. Die Gr\u00fcnder nennen es: Smoothie f\u00fcrs Brot. Die Gl\u00e4ser sind schlicht und schick, die sechs Sorten klingen aufregend, also haben wir uns gedacht, einen Test ist es wert. Wir haben das neue Produkt f\u00fcr euch unter die Lupe genommen. Wie es schmeckt und wozu es taugt, k\u00f6nnt ihr in unserem Beitrag lesen. Viel Vergn\u00fcgen!<\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_3\" title=\"Smuus Testbericht\" href=\"http:\/\/www.miomente.de\/entdeckermagazin\/neuer-brotaufstrich-smuus-der-smoothie-fuers-brot\/\"><span class=\"w-btn-label\">Zum Testbericht<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><a title=\"Kochkurse Miomente\" href=\"http:\/\/www.miomente.de\/deutschland\/genuss-kategorien\/kochkurse\/\" aria-label=\"Link\" class=\"w-image-h\"><img width=\"1000\" height=\"667\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/04\/kochkurse-targa-florio-boeblingen-kochen-vincenzo-paradiso-miomente-entdeckermagazin.jpg\" class=\"attachment-large size-large\" alt=\"Kochkurse bei Miomente | Entdeckermagazin\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/04\/kochkurse-targa-florio-boeblingen-kochen-vincenzo-paradiso-miomente-entdeckermagazin.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/04\/kochkurse-targa-florio-boeblingen-kochen-vincenzo-paradiso-miomente-entdeckermagazin-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/04\/kochkurse-targa-florio-boeblingen-kochen-vincenzo-paradiso-miomente-entdeckermagazin-768x512.jpg 768w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/04\/kochkurse-targa-florio-boeblingen-kochen-vincenzo-paradiso-miomente-entdeckermagazin-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;\"><a href=\"https:\/\/www.miomente.de\/deutschland\/genuss-kategorien\/kochkurse\/\">Kochkurse bei Miomente<\/a><\/h4>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Du liebst Essen, gute Produkte, entdeckst gerne neue Zutaten und ungew\u00f6hnliche Kombinationen, sammelst Rezepte, Aromen und Grenzerfahrungen am hei\u00dfen Herd? Dann suche f\u00fcr dich oder einen deiner Lieben einen tollen Kochkurs heraus, der dich das Genie\u00dfen lehrt. Wir haben so viele spannende Genussthemen auf Lager. Es lohnt sich. Versprochen!<\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_3\" title=\"Kochkurse bei Miomente\" href=\"http:\/\/www.miomente.de\/deutschland\/genuss-kategorien\/kochkurse\/\"><span class=\"w-btn-label\">Zu den Kochkursen<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:32px\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Rezept f\u00fcr eine fruchtige Curry-Bowl mit Smuus. Das leckere Essen ist gesund, s\u00fc\u00df, scharf, fruchtig und richtig schnell gemacht! <\/p>\n","protected":false},"author":1,"featured_media":32229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[38,660],"tags":[1368,2561,2559,2560,2596,173,2324,2555],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2018\/10\/smuus-curry-bowl-rezept-miomente-entdeckermagazin.jpg","_links":{"self":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts\/32226"}],"collection":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/comments?post=32226"}],"version-history":[{"count":0,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts\/32226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/media\/32229"}],"wp:attachment":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/media?parent=32226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/categories?post=32226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/tags?post=32226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}