{"id":39904,"date":"2019-11-27T11:37:40","date_gmt":"2019-11-27T10:37:40","guid":{"rendered":"https:\/\/www.miomente.de\/entdeckermagazin\/?p=39904"},"modified":"2019-11-27T11:54:03","modified_gmt":"2019-11-27T10:54:03","slug":"rezept-fuer-schnelle-zoodles-mit-tomatensauce","status":"publish","type":"post","link":"https:\/\/www.miomente.de\/entdeckermagazin\/rezept-fuer-schnelle-zoodles-mit-tomatensauce\/","title":{"rendered":"Rezept f\u00fcr schnelle Zoodles mit Tomatensauce"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Zucchini-Nudeln selber machen<\/h2>\n<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\"><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/paleo-beef-burger\/\">Low Carb,<\/a> glutenfrei, vegetarisch, vegan (wenn du den K\u00e4se wegl\u00e4sst), fettarm, vitaminreich, blitzschnell gekocht und wahnsinnig lecker. Hast du solche <a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/fusilli-strozzapreti-farfalle-welche-pastasorten-gibt-es\/\">Nudeln<\/a> aus Gem\u00fcse schon mal probiert?<strong>\u00a0Koch Michael Hoffmann von Running Papaya in Berlin hat <\/strong>f\u00fcr uns und euch <strong>Zoodles in <a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/raffaele-trongones-geheimtipps-aus-der-italienischen-kueche\/\">Tomatensauce <\/a><\/strong>zubereitet. Dank unseres kurzen <strong>Rezept-Videos<\/strong> k\u00f6nnt ihr das Zoodle-Gericht super einfach Step by Step zuhause nachmachen. Wir finden dieses Gericht steht f\u00fcr unseren Zeitgeist und <strong>einen modernen, gesunden und praktischen Lebensstil.<\/strong> Egal wie vollgepackt dein Tag war, dieses Essen kannst du wirklich rucki zucki auf den Tisch bringen und kommst v\u00f6llig <strong>ohne industriell gefertigte Produkte<\/strong> aus. Richtig frisch, ohne unn\u00f6tigen Abfall und mit ganz viel Geschmack. So machen Kochen und Essen Spa\u00df. Danke lieber Michael!<\/p>\n<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-grid type_grid layout_gallery_with_titles_below cols_4\" id=\"us_grid_1\" data-filterable=\"true\"><style>#us_grid_1 .w-grid-item{padding:4px}#us_grid_1 .w-grid-list{margin:-4px}.w-grid + #us_grid_1 .w-grid-list,.w-grid-none + #us_grid_1 .w-grid-list{margin-top:4px}@media (max-width:1199px){#us_grid_1 .w-grid-item{width:33.3333%}}@media (max-width:899px){#us_grid_1 .w-grid-item{width:50%}}@media (max-width:599px){#us_grid_1 .w-grid-list{margin:0}#us_grid_1 .w-grid-item{width:100%;padding:0;margin-bottom:4px}}.layout_gallery_with_titles_below .w-grid-item-h{}.layout_gallery_with_titles_below .usg_vwrapper_1{padding:0.5rem 1rem 1rem 1rem!important}.layout_gallery_with_titles_below .usg_post_title_1{font-size:0.8rem!important;line-height:1.6!important;margin-bottom:0!important}.layout_gallery_with_titles_below .usg_post_custom_field_1{font-size:0.8rem!important;line-height:1.6!important;margin-bottom:0!important}.layout_gallery_with_titles_below .usg_post_content_1{font-size:0.8rem!important;line-height:1.6!important;margin-bottom:0!important}.layout_gallery_with_titles_below .usg_post_content_2{color:var(--color-content-faded)!important;font-size:0.8rem!important;line-height:1.6!important;margin-top:0.2rem!important;margin-bottom:0.2rem!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item post-39927 attachment type-attachment status-inherit hentry\" data-id=\"39927\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-15.jpg\" ref=\"magnificPopupGrid\" title=\"Gerade soll sie sein!\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-15-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-15-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-15-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-15-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">Gerade soll sie sein!<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Wenn die Zucchini nicht gekr\u00fcmmt ist, l\u00e4sst sie sich besser einspannen und zur Kringelnudel verarbeiten.<\/div><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-39917 attachment type-attachment status-inherit hentry\" data-id=\"39917\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-5.jpg\" ref=\"magnificPopupGrid\" title=\"Fruchtige Sauce\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-5-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-5-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-5-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-5-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">Fruchtige Sauce<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Die Zuchini-Zoodles kannst du prima mit einer w\u00fcrzig-fruchtigen Tomatensauce servieren.  <\/div><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-39916 attachment type-attachment status-inherit hentry\" data-id=\"39916\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-4.jpg\" ref=\"magnificPopupGrid\" title=\"Gem\u00fcsenudeln\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-4-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-4-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-4-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-4-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">Gem\u00fcsenudeln<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Mit einem Spiralschneider kannst du aus Zucchini, Karotten und Co. Nudeln machen. <\/div><\/div>\t\t<\/div>\n\t<\/article>\n\t<article class=\"w-grid-item post-39931 attachment type-attachment status-inherit hentry\" data-id=\"39931\">\n\t\t<div class=\"w-grid-item-h\">\n\t\t\t\t\t\t\t<a class=\"w-grid-item-anchor\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-10.jpg\" ref=\"magnificPopupGrid\" title=\"Zoodles in Tomatensauce\"><\/a>\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><div style=\"padding-bottom:100%\"><\/div><img width=\"350\" height=\"350\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-10-350x350.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-10-350x350.jpg 350w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-10-150x150.jpg 150w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-10-600x600.jpg 600w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_center valign_top\"><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first entry-title color_link_inherit\">Zoodles in Tomatensauce<\/div><div class=\"w-post-elm post_content usg_post_content_2 has_text_color\">Ein super leckeres vegetarisch oder veganes Gericht f\u00fcr Pasta-Freunde!<\/div><\/div>\t\t<\/div>\n\t<\/article>\n<\/div><div class=\"w-grid-preloader\"><div class=\"g-preloader type_1\">\n\t<div><\/div>\n<\/div>\n<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;ajax_url&quot;:&quot;https:\\\/\\\/www.miomente.de\\\/entdeckermagazin\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;permalink_url&quot;:&quot;https:\\\/\\\/www.miomente.de\\\/entdeckermagazin\\\/wp-json\\\/wp\\\/v2\\\/posts\\\/39904&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;4&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_350_350_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_with_titles_below&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;popup_post_image&quot;,&quot;post_id&quot;:39904,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;39927&quot;,&quot;39917&quot;,&quot;39916&quot;,&quot;39931&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_params&quot;:null,&quot;us_grid_index&quot;:1,&quot;_us_grid_post_type&quot;:&quot;attachment&quot;}}'><\/div>\n\t<\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-person layout_circle\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><div class=\"w-person-image\"><a title=\"Koch Michael Hoffmann &amp; Physiotherapeut Esben Aalvik\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/koch-michael-rivera-hoffmann-physiotherapeut-esben-aalvik\/\" class=\"w-person-link\" aria-label=\"Michael Hoffmann\"><img width=\"1000\" height=\"667\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/michael-hoffmann-running-papaya-kochschule-location-miomente-entdeckermagazin-7-b.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/michael-hoffmann-running-papaya-kochschule-location-miomente-entdeckermagazin-7-b.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/michael-hoffmann-running-papaya-kochschule-location-miomente-entdeckermagazin-7-b-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/michael-hoffmann-running-papaya-kochschule-location-miomente-entdeckermagazin-7-b-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/michael-hoffmann-running-papaya-kochschule-location-miomente-entdeckermagazin-7-b-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><div class=\"w-person-content\"><a title=\"Koch Michael Hoffmann &amp; Physiotherapeut Esben Aalvik\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/koch-michael-rivera-hoffmann-physiotherapeut-esben-aalvik\/\" class=\"w-person-link\" aria-label=\"Michael Hoffmann\"><h4 itemprop=\"name\" class=\"w-person-name\"><span>Michael Hoffmann<\/span><\/h4><\/a><div class=\"w-person-role\" itemprop=\"jobTitle\">Unser Miomente-Koch aus Berlin<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>Mehr von Michael<\/h4>\n<p>Michael von Running Papaya hat sich auf eine <strong>authentische, leckere K\u00fcche mit gesunden und regionalen Zutaten<\/strong> spezialisiert. Beim Kochen verwendet er am liebsten <strong>wenig Zucker, kaum Kohlenhydrate und gesunde Fette.<\/strong> Genuss, Spa\u00df beim Kochen und Essen und ein gesundes Ma\u00df an Laissez-Faire zeichnen ihn aus und machen seine Kochkurse zu einem gelungenen Erlebnis \u2013 langweilig wird es nie! Gleichzeitig nimmst du jede Menge neues Wissen, praktische Tipps und Profi-Rezepte mit nach Hause. Unn\u00f6tig kompliziert macht es Michael seinen Kursteilnehmern zum Gl\u00fcck nicht. Er steht auf eine<strong> leicht zu kochenende K\u00fcche,<\/strong> die nachvollziehbar, nachhaltig und vor allem richtig lecker ist!<\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1\" title=\"Koch Michael Hoffmann &amp; Physiotherapeut Esben Aalvik\" href=\"https:\/\/www.miomente.de\/entdeckermagazin\/koch-michael-rivera-hoffmann-physiotherapeut-esben-aalvik\/\"><span class=\"w-btn-label\">Zum Partnerprofil<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\"><div id=\"kgvid_kgvid_0_wrapper\" class=\"kgvid_wrapper kgvid_wrapper_auto_left kgvid_wrapper_auto_right\">\n\t\t\t<div id=\"video_kgvid_0_div\" class=\"fitvidsignore kgvid_videodiv\" data-id=\"kgvid_0\" data-kgvid_video_vars=\"{&quot;id&quot;:&quot;kgvid_0&quot;,&quot;attachment_id&quot;:39942,&quot;player_type&quot;:&quot;Video.js&quot;,&quot;width&quot;:&quot;1000&quot;,&quot;height&quot;:&quot;563&quot;,&quot;fullwidth&quot;:&quot;false&quot;,&quot;countable&quot;:true,&quot;count_views&quot;:&quot;quarters&quot;,&quot;start&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;false&quot;,&quot;pauseothervideos&quot;:&quot;false&quot;,&quot;set_volume&quot;:&quot;1&quot;,&quot;muted&quot;:&quot;false&quot;,&quot;meta&quot;:true,&quot;endofvideooverlay&quot;:&quot;&quot;,&quot;resize&quot;:&quot;true&quot;,&quot;auto_res&quot;:&quot;automatic&quot;,&quot;pixel_ratio&quot;:&quot;true&quot;,&quot;right_click&quot;:&quot;on&quot;,&quot;playback_rate&quot;:&quot;false&quot;,&quot;title&quot;:&quot;Hier geht&#039;s zum Rezept!&quot;,&quot;nativecontrolsfortouch&quot;:&quot;true&quot;,&quot;locale&quot;:&quot;de&quot;,&quot;enable_resolutions_plugin&quot;:false}\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-8-youtube.jpg\" \/><meta itemprop=\"embedUrl\" content=\"https:\/\/www.miomente.de\/entdeckermagazin\/?attachment_id=39942&amp;kgvid_video_embed[enable]=true\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin.mp4\" \/><meta itemprop=\"name\" content=\"Hier geht&#039;s zum Rezept!\" \/><meta itemprop=\"description\" content=\"Rezept f\u00fcr schnelle Zoodles mit Tomatensauce\" \/><meta itemprop=\"uploadDate\" content=\"2019-11-26T11:53:58+01:00\" \/>\n\t\t\t\t<video id=\"video_kgvid_0\" playsinline controls preload=\"metadata\" poster=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-8-youtube.jpg\" width=\"1000\" height=\"563\" class=\"fitvidsignore video-js kg-video-js-skin\">\n\t\t\t\t\t<source src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin.mp4?id=0\" type=\"video\/mp4\" data-res=\"480p\">\n\t\t\t\t<\/video>\n\t\t\t<\/div>\n\t\t\t<div style=\"display:none;\" id=\"video_kgvid_0_meta\" class=\"kgvid_video_meta kgvid_video_meta_hover \">\n\t\t\t\t<span class='kgvid_meta_icons'><\/span>\n\t\t\t\t<span id='video_kgvid_0_title' class='kgvid_title'>Hier geht's zum Rezept!<\/span>\n<\/div>\n\t\t<\/div>\n<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Rezept f\u00fcr Zoodles mit einfacher Tomatensauce<\/h3>\n<p><strong>Zutaten f\u00fcr 2 Portionen<\/strong><\/p>\n<ul>\n<li>1 (m\u00f6glichst gerade) Zucchini<\/li>\n<li>1 Tomate<\/li>\n<li>1\/2 Zwiebel<\/li>\n<li>1 EL Tomatenmark<\/li>\n<li>1\/2 Kr\u00e4uterseitling<\/li>\n<li>1 Rosmarinzweig<\/li>\n<li>1 Knoblauchzehe<\/li>\n<li><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/gemuesebruehe-selber-machen\/\">Gem\u00fcsebr\u00fche<\/a> oder Rotwein zum Aufgie\u00dfen<\/li>\n<li><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/das-original-rezept-fuer-pesto-alla-genovese-mit-basilikum\/\">Basilikum<\/a><\/li>\n<li><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/try-salz-5-natursalze-im-test\/\">Salz<\/a>,\u00a0Pfeffer<\/li>\n<li><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wie-erkenne-ich-ein-gutes-olivenoel\/\">Oliven\u00f6l<\/a><\/li>\n<li>Optional: Parmesan (oder Hefeflocken und N\u00fcsse f\u00fcr Veganer)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-1.jpg\" ref=\"magnificPopup\" aria-label=\"Link\" class=\"w-image-h\"><img width=\"1000\" height=\"667\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-1.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-1.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-1-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-1-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-1-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-separator size_medium with_line width_30 thick_1 style_solid color_custom align_center\"><div class=\"w-separator-h\"><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-12.jpg\" ref=\"magnificPopup\" aria-label=\"Link\" class=\"w-image-h\"><img width=\"1000\" height=\"667\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-12.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-12.jpg 1000w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-12-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-12-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-12-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><div class=\"w-image align_none\"><a href=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-11-gross.jpg\" ref=\"magnificPopup\" aria-label=\"Link\" class=\"w-image-h\"><img width=\"1024\" height=\"683\" src=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-11-gross-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-11-gross-1024x683.jpg 1024w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-11-gross-300x200.jpg 300w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-11-gross-600x400.jpg 600w, https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-11-gross-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Zubereitung<\/h3>\n<ol>\n<li>Tomate waschen und in kleine W\u00fcrfel schneiden.<\/li>\n<li>Halbe Zwiebel und Knoblauchzehe ebenfalls w\u00fcrfeln. In Oliven\u00f6l glasig anschwitzen.<\/li>\n<li>1 EL Tomatenmark in der Pfanne ebenfalls anschwitzen und karamellisieren.<\/li>\n<li>Nadeln eines Rosmarinzweiges dazugeben und mitbraten.<\/li>\n<li>Tomatenw\u00fcrfel dazugeben.<\/li>\n<li>Mit Wasser, Gem\u00fcsebr\u00fche oder Rotwein aufgie\u00dfen und etwas k\u00f6cheln lassen. Pfeffern und salzen.<\/li>\n<li>Zucchini waschen. Enden wegschneiden.<\/li>\n<li>Zucchini in einen Spiralschneider einspannen und Zoodles herstellen.<\/li>\n<li>Restliche Zucchini w\u00fcrfeln und zur Sauce geben.<\/li>\n<li>Zoodles in kleinere St\u00fccke teilen.<\/li>\n<li>Halben Kr\u00e4uterseitling w\u00fcrfeln und in Oliven\u00f6l anbraten. Zoodles dazugeben. Je nach gew\u00fcnschtem Gargrad l\u00e4nger oder k\u00fcrzer in der Pfanne braten. Salzen und pfeffern.<\/li>\n<li>Falls die Sauce mittlerweile zu dick ist, noch etwas Wasser, Br\u00fche oder Rotwein dazu.<\/li>\n<li>Zoodles und Tomatensauce in einen bauchigen Teller legen und frisch gehacktes Basilikum dr\u00fcber streuen.<\/li>\n<li>Zum Schluss geriebenen Parmesan dar\u00fcbergeben.<\/li>\n<li>Als Tipp f\u00fcr Veganer: Statt K\u00e4se eine Mischung aus fein gehackten Cashewn\u00fcssen und Hefeflocken verwenden.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_custom align_center with_content\"><div class=\"w-separator-h\"><i class=\"far fa-heart\"><\/i><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:22px\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Kochkurse bei Michi<\/h2>\n<\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"smdmc-shortcode-wrapper\"><div class=\"smdmc-product-main-holder three-columns smdmc-trans-float\">    <div class=\"smdmc-product-wrapper\">\n        <a href=\"https:\/\/www.miomente.de\/mediterraner-kochkurs-berlin-gutes-aus-dem-sueden\/\" target=\"_blank\" title=\"Pizzaparty - Berlin-Wilmersdorf\"><img src=\"\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/miomageprdctwp\/italienischer-kochkurs-berlin-pizza-pizzaparty.jpg\" alt=\"Pizzaparty - Berlin-Wilmersdorf\" \/><\/a>\n        <div class=\"smdmc-product-main\">\n            <div class=\"locationwrapper\"><h5 class=\"smdmc-product-location\"><a href=\"https:\/\/www.miomente.de\/mediterraner-kochkurs-berlin-gutes-aus-dem-sueden\/\" target=\"_blank\" title=\"Pizzaparty - Berlin-Wilmersdorf\">Berlin-Wilmersdorf<\/a><\/h5><\/div>\n            <div class=\"namewrapper\"><h3 class=\"smdmc-product-name\"><a href=\"https:\/\/www.miomente.de\/mediterraner-kochkurs-berlin-gutes-aus-dem-sueden\/\" target=\"_blank\" title=\"Pizzaparty - Berlin-Wilmersdorf\">Pizzaparty<\/a><\/h3><\/div>\n            <h4 class=\"smdmc-product-price\">139,00 &euro;<\/h4>\n        <\/div>\n        <div class=\"smdmc-product-info\">\n            <a href=\"https:\/\/www.miomente.de\/mediterraner-kochkurs-berlin-gutes-aus-dem-sueden\/\" target=\"_blank\" title=\"Pizzaparty - Berlin-Wilmersdorf\"><p>Entdecken Sie das sch\u00f6nste der\u00a0italienisch-mediterranen K\u00fcche, und zwar Pizze (Pizzas; ) mit ihren regionalen Besonderheiten von Palermo bis Trient. Unser italienischer Kochkurs in Berlin zeigt Ihnen, wie Sie die ideale Pizza aus Rom, eine...<\/p><\/a>\n        <\/div>\n        <a href=\"https:\/\/www.miomente.de\/mediterraner-kochkurs-berlin-gutes-aus-dem-sueden\/\" target=\"_blank\" class=\"smdmc-button\" title=\"Pizzaparty - Berlin-Wilmersdorf\">Zum Event<\/a>\n    <\/div><\/div><div class=\"smdmc-product-main-holder three-columns smdmc-trans-float\">    <div class=\"smdmc-product-wrapper\">\n        <a href=\"https:\/\/www.miomente.de\/veganer-kochkurs-berlin-altes-gemuese-zurueck-zu-den-wurzeln\/\" target=\"_blank\" title=\"Altes Gem\u00fcse \u2013 zur\u00fcck zu den Wurzeln - Berlin-Sch\u00f6neberg\"><img src=\"\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/miomageprdctwp\/altes-gemuese-veganer-kochkurs-berlin-miomente-rote-beete.jpg\" alt=\"Altes Gem\u00fcse \u2013 zur\u00fcck zu den Wurzeln - Berlin-Sch\u00f6neberg\" \/><\/a>\n        <div class=\"smdmc-product-main\">\n            <div class=\"locationwrapper\"><h5 class=\"smdmc-product-location\"><a href=\"https:\/\/www.miomente.de\/veganer-kochkurs-berlin-altes-gemuese-zurueck-zu-den-wurzeln\/\" target=\"_blank\" title=\"Altes Gem\u00fcse \u2013 zur\u00fcck zu den Wurzeln - Berlin-Sch\u00f6neberg\">Berlin-Sch\u00f6neberg<\/a><\/h5><\/div>\n            <div class=\"namewrapper\"><h3 class=\"smdmc-product-name\"><a href=\"https:\/\/www.miomente.de\/veganer-kochkurs-berlin-altes-gemuese-zurueck-zu-den-wurzeln\/\" target=\"_blank\" title=\"Altes Gem\u00fcse \u2013 zur\u00fcck zu den Wurzeln - Berlin-Sch\u00f6neberg\">Altes Gem\u00fcse \u2013 zur\u00fcck zu den Wurzeln<\/a><\/h3><\/div>\n            <h4 class=\"smdmc-product-price\">105,00 &euro;<\/h4>\n        <\/div>\n        <div class=\"smdmc-product-info\">\n            <a href=\"https:\/\/www.miomente.de\/veganer-kochkurs-berlin-altes-gemuese-zurueck-zu-den-wurzeln\/\" target=\"_blank\" title=\"Altes Gem\u00fcse \u2013 zur\u00fcck zu den Wurzeln - Berlin-Sch\u00f6neberg\"><p>Von wegen \u00f6des Gem\u00fcse! Wie spannend und lecker in Vergessenheit geratene Gem\u00fcsesorten sein und zubereitet werden k\u00f6nnen, veranschaulicht Ihnen unsere Profis von Running Papaya in unserem veganen Kochkurs in Berlin. Dabei ist unser Gem\u00fcse...<\/p><\/a>\n        <\/div>\n        <a href=\"https:\/\/www.miomente.de\/veganer-kochkurs-berlin-altes-gemuese-zurueck-zu-den-wurzeln\/\" target=\"_blank\" class=\"smdmc-button\" title=\"Altes Gem\u00fcse \u2013 zur\u00fcck zu den Wurzeln - Berlin-Sch\u00f6neberg\">Zum Event<\/a>\n    <\/div><\/div><div class=\"smdmc-product-main-holder three-columns smdmc-trans-float\">    <div class=\"smdmc-product-wrapper\">\n        <a href=\"https:\/\/www.miomente.de\/indischer-kochkurs-berlin-curry-masala-und-co\/\" target=\"_blank\" title=\"Curry, Masala & Co. - Berlin-Wilmersdorf\"><img src=\"\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/miomageprdctwp\/indischer-kochkurs-berlin-curry-paste-mischen.jpg\" alt=\"Curry, Masala & Co. - Berlin-Wilmersdorf\" \/><\/a>\n        <div class=\"smdmc-product-main\">\n            <div class=\"locationwrapper\"><h5 class=\"smdmc-product-location\"><a href=\"https:\/\/www.miomente.de\/indischer-kochkurs-berlin-curry-masala-und-co\/\" target=\"_blank\" title=\"Curry, Masala & Co. - Berlin-Wilmersdorf\">Berlin-Wilmersdorf<\/a><\/h5><\/div>\n            <div class=\"namewrapper\"><h3 class=\"smdmc-product-name\"><a href=\"https:\/\/www.miomente.de\/indischer-kochkurs-berlin-curry-masala-und-co\/\" target=\"_blank\" title=\"Curry, Masala & Co. - Berlin-Wilmersdorf\">Curry, Masala & Co.<\/a><\/h3><\/div>\n            <h4 class=\"smdmc-product-price\">139,00 &euro;<\/h4>\n        <\/div>\n        <div class=\"smdmc-product-info\">\n            <a href=\"https:\/\/www.miomente.de\/indischer-kochkurs-berlin-curry-masala-und-co\/\" target=\"_blank\" title=\"Curry, Masala & Co. - Berlin-Wilmersdorf\"><p>Namaste in der Welt der Gew\u00fcrze Indiens! Riechen Sie aus verschiedensten Tiegeln Kurkuma, Kardamom und Fenchelsamen, schmecken Fremdes wie Bockshornklee und Tamarinde und mischen Sie sich den Geschmack Indiens in verschiedenen Gerichten heran....<\/p><\/a>\n        <\/div>\n        <a href=\"https:\/\/www.miomente.de\/indischer-kochkurs-berlin-curry-masala-und-co\/\" target=\"_blank\" class=\"smdmc-button\" title=\"Curry, Masala & Co. - Berlin-Wilmersdorf\">Zum Event<\/a>\n    <\/div><\/div><\/div><div class=\"clear\"><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Michael Hoffmann von Running Papaya kocht ein blitzschnelles Gericht f\u00fcr euch: vegetarische Zoodles in Tomatensauce! Video gucken, nachkochen und gesund genie\u00dfen!<\/p>\n","protected":false},"author":1,"featured_media":39920,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[1917,38,660],"tags":[2326,2905,950,558,2902,173,2324,2904,709,649,2901,1124,2903],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-content\/uploads\/2019\/11\/zoodles-mit-tomatensauce-rezept-miomente-entdeckermagazin-8-gross.jpg","_links":{"self":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts\/39904"}],"collection":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/comments?post=39904"}],"version-history":[{"count":0,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/posts\/39904\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/media\/39920"}],"wp:attachment":[{"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/media?parent=39904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/categories?post=39904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miomente.de\/entdeckermagazin\/wp-json\/wp\/v2\/tags?post=39904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}